Spending Valentine’s Day Alone (Part 1)

Spending Valentine’s Day Alone (Part 1)

~See Part 2~ You might be spending today alone, with no soulmate and nobody you can call your partner in crime, but don’t be so hard on yourself. You are where you need to be right now and God has a special plan for you. Love is not just romantic, it comes in many forms…

Lucent en Tenebris: How I Learned to Shine in the Darkness – Maria’s Story

Lucent en Tenebris: How I Learned to Shine in the Darkness – Maria’s Story

Maria shares her story of courage to raise awareness for mental health, particularly in her state of Florida, which ranks 50th (out of the 50 US States) in mental health care. Maria’s message to ‘rise up’ is an inspiring one for all who are afraid to speak of their own mental health experiences. Maria plans…

Setting Our Shame Free –  Riah’s Message

Setting Our Shame Free – Riah’s Message

This is a message from Riah about the importance of self worth. She has been fantastic enough to share her experiences to help others. I think that the message she shares is truly inspiring. I hope it can inspire you too!

Ann’s Insight – Facing Fear

Ann’s Insight – Facing Fear

I want to open up to you a little bit – to tell you about fear. Fear is not weakness, but a yearning for unconditional love. It’s a desire to want things to be a certain way but having no way of being certain whether they are possible. You can dream about having an understanding…

Where Growth Pursues, Happiness Cultivates

Where Growth Pursues, Happiness Cultivates

In a world where uncomfortable and often undeserved issues plague us, we must look to something more wholesome, something more efficient that can ground us. We need to look to things that rise above resentment, negativity and shame. We often beat ourselves up about things we cannot physically change, but why? for what cause? Challenges…

Self Discipline Is Driven By Love
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Self Discipline Is Driven By Love

Love can inspire us to do so many amazing things. The beauty of love is that it comes in many forms too – there is romantic love, familial love and self love, to the name the most prominent. It’s these types of love that will ultimately be the reason ‘why’ we choose to pursue particular…

Sometimes I Wish I Could Take Away Other People’s Pain – But I Shouldn’t
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Sometimes I Wish I Could Take Away Other People’s Pain – But I Shouldn’t

If I was a superhero I’d want to have one power – to take away the pain of others without placing it on myself. That’s the dream. Sometimes you see someone hurting, and all you want to do is help, but you don’t know how, or you can’t – or you fear that helping them…

Water being poured into a glass as a symbol of the mental traumas we carry and must let go of
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“A Glass of Water” An Inspirational Story

The longer we hold onto our worries, the more they begin to hurt us. This is a short video that exemplifies the importance of letting go of the thoughts, feelings and emotions that hold us back and cause us mental trauma. It’s okay to think about them occasionally, but understand their lessons and move past…